Mind & Body

Hippopotamus

Hippocampal Balance Through Laughter As I write about endocrine balance and talk next about the pancreato-enteroendocrine axis I often get stuck on how serious we can take all this “knowledge”....

The Placebo Effect

The Placebo Effect - The Ghost in the Machine I have remembered and, in part, misremembered this trial concerning side-effects for over 2 decades now. I was recently inspired to...

Meaningless Without Meditation

Meaningless Without Meditation “Hopeful, but not optimistic” continues as my refrain for modern humanity. Not for sentience, beauty, the Earth, the Kosmos, but the plight of humans themselves. If humanity...

Nutrition Treats People, Not Diseases

Nutrition Treats People, Not Diseases Your doctor, at least your MD kind of doctor, treats diseases (usually signs or symptoms and not actual diseases) and not people. Do you understand...

Body Fat & Aging

Vitality As You Age Has Little To Do With Your Body Fat What connects us traverses the perceived divide that separates us far more than our mega-rich media-driven world “allows”...

Brewing a Healthy Relationship with Coffee

Whether preserving the health of heart, brain, or liver, coffee consumption has no parallel in the natural or pharmaceutical world. Drink responsibly and listen to your own body.