Articles & Education
Dr. Foresman, a renowned expert in functional medicine, has dedicated his career to helping individuals achieve optimal health and well-being. With his vast knowledge and experience, he has written several key articles on supplements, wellness tips, and how to integrate functional medicine practices into your life and uncover root causes of health issues rather than just treating symptoms. Dr. Foresman highlights the importance of individualized care, comprehensive testing, and a holistic approach to healthcare.
Dr. Foresman's articles are a valuable resource for individuals seeking to enhance their knowledge of supplements, wellness tips, and functional medicine. By following his expert advice, you can take proactive steps towards improving your health and well-being. Whether you are a healthcare professional or an individual interested in optimizing your wellness, Dr. Foresman's articles provide valuable insights and guidance.
New! - 2024 Articles
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LDL: The Life-Delivering Lipoprotein
The Bullet Points: LDL cholesterol has an inverse association with overall mortality, those with the highest LDLs live the longest. LDL is not “lousy cholesterol” as it decreases infectious disease...
LDL: The Life-Delivering Lipoprotein
The Bullet Points: LDL cholesterol has an inverse association with overall mortality, those with the highest LDLs live the longest. LDL is not “lousy cholesterol” as it decreases infectious disease...
Core Articles & Teachings
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Digestive Difficulties - The 4R Program
The “Digestive Difficulties” presentation from Middle Path Medicine has been one of our most helpful educational tools for over a decade now. It is a PDF comprised of the 4R Program, an...
Digestive Difficulties - The 4R Program
The “Digestive Difficulties” presentation from Middle Path Medicine has been one of our most helpful educational tools for over a decade now. It is a PDF comprised of the 4R Program, an...
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Foundations of Health
These guidelines aim to assist you in becoming your own best healer. Your personal experience with healthcare practices will always lead you towards healing.
Foundations of Health
These guidelines aim to assist you in becoming your own best healer. Your personal experience with healthcare practices will always lead you towards healing.
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The Acute Viral Protocol (AVP)
When addressing a cold or flu, Covid-19, or other viral illnesses, the AVP is a vital addition to your medicine cabinet. Keep on hand to enhance your immune system pre...
The Acute Viral Protocol (AVP)
When addressing a cold or flu, Covid-19, or other viral illnesses, the AVP is a vital addition to your medicine cabinet. Keep on hand to enhance your immune system pre...
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Basic Nutritional Protocol (BNP)
The BNP - one of Dr. Foresman's core protocols, focuses on the importance of supplements in supporting our health. He explains how certain nutrients are essential for our body's proper functioning...
Basic Nutritional Protocol (BNP)
The BNP - one of Dr. Foresman's core protocols, focuses on the importance of supplements in supporting our health. He explains how certain nutrients are essential for our body's proper functioning...
Stress Management: The Five Part Series
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Part 1: “What is Stress After All?”
Stress Management Series (Part 1): “What is Stress After All?” This educational series is my attempt to clarify some salient issues involved with defining, understanding, and treating what is commonly...
Part 1: “What is Stress After All?”
Stress Management Series (Part 1): “What is Stress After All?” This educational series is my attempt to clarify some salient issues involved with defining, understanding, and treating what is commonly...
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Part 2: What is Stress Management?
Stress Management Series (Part 2): What is Stress Management? In Part I of the series, I gave a very physiologic perspective to the definition of stress. Of course, everyone’s own...
Part 2: What is Stress Management?
Stress Management Series (Part 2): What is Stress Management? In Part I of the series, I gave a very physiologic perspective to the definition of stress. Of course, everyone’s own...
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Part 3: The Path to Freedom
Stress Management Series (Part 3): The Path to Freedom We have now defined “stress” and “stress management” in ways that provide meaning for the remainder of our series. We will...
Part 3: The Path to Freedom
Stress Management Series (Part 3): The Path to Freedom We have now defined “stress” and “stress management” in ways that provide meaning for the remainder of our series. We will...
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Part 4: What is Meditation?
Stress Management Series (Part 4): What is Meditation? Meditation is not stress reduction. Nor is it prayer, or thought control, or “having no thoughts”, or any myriad of concepts you...
Part 4: What is Meditation?
Stress Management Series (Part 4): What is Meditation? Meditation is not stress reduction. Nor is it prayer, or thought control, or “having no thoughts”, or any myriad of concepts you...